Rick Hanson, Ph.D. is a neuropsychologist, meditation teacher, and New York Times bestselling author known for making neuroscience accessible and practical. With a background in clinical psychology and a deep grounding in Buddhist philosophy, he blends Western science with ancient contemplative wisdom. Dr. Hanson is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and is a frequent speaker at universities, meditation centers, and Google. His work focuses on helping people build lasting inner strengths, including happiness, mindfulness, resilience, and love—by changing their brains from the inside out.
Learning with Guru is a trusted book summary platform offering concise, actionable insights from the world’s best nonfiction books. Learn faster, save time, and apply powerful ideas on productivity, mindset, leadership, and personal growth—all in easy-to-read summaries.
(562) 498-4600
xyz@example.com