Laura Vanderkam is a productivity expert, speaker, and bestselling author known for her research on time management and work-life balance. With a background in journalism and a passion for data-driven insights, she has written several influential books including 168 Hours, Off the Clock, and Tranquility by Tuesday. Vanderkam challenges conventional beliefs about busyness and empowers readers—especially working professionals and parents—to take control of their time and design meaningful lives. She is a regular contributor to major publications like The Wall Street Journal and hosts the podcast Before Breakfast, offering practical tips for making the most of each day.
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